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The functions of dehydrated tomato powder
Aug 05, 2025Dehydrated tomato powder, which is made by drying fresh tomatoes, retains most of the nutrients in tomatoes and has various health benefits. Here are the main functions of dehydrated tomato powder:
Antioxidant effect
Dehydrated tomato powder is rich in lycopene, a powerful natural antioxidant, which can eliminate free radicals in the body, protect cells from damage, slow down cell aging, and prevent various chronic diseases.
Enhancing immunity
Dehydrated tomato powder contains abundant vitamin C and other trace elements, such as vitamin E, zinc, etc. These components can enhance the body's immunity, improve resistance, and prevent diseases such as colds.
Promoting digestion
Dehydrated tomato powder contains a large amount of dietary fiber and organic acids, which can promote intestinal peristalsis, help digestion, prevent constipation, and also help the secretion of digestive juices, improving digestive ability.
Improving skin
Dehydrated tomato powder's vitamin A and C help maintain skin health, reduce wrinkles and pigmentation, and make the skin smoother and more elastic. In addition, lycopene also has a sun protection function and can effectively protect and whiten the skin.
Assisting weight loss
Dehydrated tomato powder is low in calories and rich in fiber, which can increase satiety, reduce calorie intake, and help control weight to a certain extent.
Protecting blood vessels
Dehydrated tomato powder contains rich vitamin P, which can promote blood circulation, be beneficial to the protection of blood vessels, and is suitable for patients with hypertension, hyperlipidemia, etc.
Dehydrated tomato powder contains abundant vitamin A, which can promote the development of eye nerves and, to a certain extent, can also achieve the purpose of improving vision. It has a certain auxiliary effect on myopia patients.
In conclusion, dehydrated tomato powder, as a nutritious food additive, has multiple health benefits, including antioxidant properties, enhanced immunity, improved digestion, improved skin condition, aiding weight loss, protecting blood vessels, and assisting in improving vision. Adding dehydrated tomato powder in moderation to your daily diet can provide your body with various nutrients and promote health.