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What is allulose?
Aug 06, 2025Overview of Allulose
Allulose (D-Allulose) is a rare natural monosaccharide that belongs to the ketose family and is a diastereoisomer of fructose. It was first discovered in wheat, and later was also detected in raisins, dried figs, and brown sugar. Due to its unique sweet taste and low-calorie characteristics, allulose has gained significant attention in recent years and is regarded as a new generation of natural healthy sweetener.
Chemical Properties and Sweetness Characteristics
The chemical formula of allulose is C6H12O6, and its sweetness is approximately 70% of that of sucrose. It has extremely low calorie value, with each gram of allulose containing no more than 0.39 kilocalories. In contrast, sucrose has a calorie value of no more than 4 kilocalories per gram. This low-calorie characteristic makes allulose an ideal choice for those looking to lose weight and control blood sugar.
Health Benefits
Studies have shown that allulose not only has a moderate sweetness but also possesses various health benefits. It can help alleviate the increase in blood sugar after eating, which is beneficial for diabetes management and weight control. Additionally, allulose has antioxidant, neuroprotective, and lipid-regulating functions, which give it a wide range of application prospects in functional foods and health supplements.
Conclusion
In conclusion, alocinose is a low-calorie and highly safe natural sweetener with multiple health benefits and broad application prospects. With the advancement of production technology and the growth of market demand, alocinose is expected to be more widely used and recognized globally.