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What is Laurel Leaf?
Jan 15, 2026Laurel Leaf is the leaf of the plant Laurus nobilis, which belongs to the Lauraceae family. Here is a detailed introduction about it:
Morphological characteristics: Fresh laurel leaves are dark green, oval-shaped, leathery, with a smooth and shiny surface, and can be up to 2.5-10 centimeters in length. After drying, the laurel leaves turn olive green, become more brittle, and their edges slightly curl.
Distribution: Laurel is native to the Mediterranean region, including Lebanon, Syria, Palestine, Turkey in Asia, the French Peninsula, the Italian Peninsula, the Balkan Peninsula in Europe, and Algeria, Libya, Morocco, Tunisia in North Africa. It was later introduced to countries such as the United Kingdom, South Korea, Vietnam, and China.
Main uses:
Cooking: Laurel leaves are a commonly used seasoning spice. They can be used for pickling, pickling vegetables, and adding flavor to stews, fillings, and fish, helping to enhance aroma and eliminate fishy smell.
Medicinal value: Laurel leaves have the effect of strengthening the stomach and regulating qi, and can be used to treat abdominal distension and abdominal pain. Topically, they can also be used to treat sprains, bruises, scabies, and other conditions.
Cultural significance: In ancient Greek and Roman cultures, laurel leaves symbolized victory, wisdom, and peace. At the Greek games in honor of Apollo, the winners would wear laurel branches woven into garlands, "the laurel wreath" thus originated. The "laurel wreath" bestowed by Roman emperors was also made of laurel leaves.

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